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GPS Smartwatch with a Bright, Beautiful Display Built for the Active Lifestyle

  • AMOLED display and up to 5-day battery life in smartwatch mode; up to 6 hours in GPS mode with music
  • Keep an eye on your health 24/7 with the broadest available range of all-day health monitoring features
  • Easily download music to your watch for phone-free listening
  • Record all the ways to move with more than 20 preloaded GPS and indoor sports apps
  • Get easy-to-follow, animated workouts right on your watch screen

A World of Health

When we say broadest available range of all-day health monitoring features, we mean it.

Body Battery  Energy Monitoring 

See your body’s energy levels throughout the day, so you can find the best times for activity and rest.

Respiration Tracking 

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.  

Pulse Ox Sensor¹

The Pulse Ox sensor¹ gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

Advanced Sleep Monitoring

Get a full picture of how you’re sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data.

Menstrual Cycle Tracking 

The Garmin Connect app lets you track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Get cycle tracking information right on your wrist. You’ll be able to see period reminders, cycle details and symptoms logged for the day.

Stress Tracking

See if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

Hydration Tracking

Staying hydrated is important for your well-being. Log your daily water intake to help you stay hydrated and see how consistent you are from day to day.

Wrist-based Heart Rate²

The watch constantly samples your heart rate and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.


At a Glance

Made for Every Experience

From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The beautiful AMOLED display makes your watch come alive and is easy to see in any lighting.  

A World of Fitness

No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect online community.

A World of Movement

With more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app.

Breathe It In

This beautiful watch offers a variety of new mindful breathing techniques. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

At a Glance

Smart Notifications

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android phone. 


Easily download songs to your watch, including playlists from your Spotify, Deezer account (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.

Safety and Tracking Features

While your watch and phone are paired, your location can be sent to your contacts either manually or — during outdoor activities — automatically with built-in incident detection3, if needed. 

Connect IQ Store

Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.

Garmin Coach

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.


Lens MaterialCorning Gorilla Glass 3
Bezel Materialstainless steel
Case materialfiber-reinforced polymer with polymer rear cover
Quick Release Bands(20 mm, Industry standard)
Strap materialsilicone
Physical size43.2 x 43.2 x 12.4 mm
Fits wrists with a circumference of 125-190 mm
Touchscreen YES
Display size1.2″ (30.4mm) diameter
Display resolution390 x 390 pixels
Display typeAMOLED
Weight46.3 g
Battery lifeSmartwatch mode: Up to 5 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 20 hours
Water ratingSwim, 5 ATM
Color displayYES
Memory/History200 hours of activity data

Clock Features

GPS Time SyncYES
Automatic daylight saving timeYES
Alarm clockYES
Sunrise/sunset timesYES


Garmin Elevate wrist heart rate monitorYES
Barometric altimeterYES
Pulse OxYES

Daily Smart Features

Connect IQ (downloadable watch faces, data fields, widgets and apps)YES
Smart notificationsYES
Text response/reject phone call with text (Android only)YES
ConnectivityBluetooth , ANT+ , Wi-Fi
Controls smartphone musicYES
Plays and controls watch musicYES
Music Storageup to 500 songs
Find My PhoneYES
Find My WatchYES
Smartphone compatibilityiPhone , Android
Compatible with Garmin Connect MobileYES

Safety and Tracking Features

Incident Detection during select activitiesYES

Activity Tracking Features

Step counterYES
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)YES
Auto goal (learns your activity level and assigns a daily step goal)YES
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)YES
Calories burnedYES
Floors climbedYES
Distance traveledYES
Intensity minutesYES
Fitness Age(in app)
Body Battery Energy MonitorYES
All-day Stress TrackingYES

Gym & Fitness Equipment

Available gym activity profilesStrength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
Cardio workoutsYES
Strength workoutsYES
Yoga workoutsYES
Pilates workoutsYES
On-screen workout animationsYES
Automatic rep countingYES

Training, Planning and Analysis Features

GPS speed and distanceYES
Customizable data pagesYES
Customizable activity profilesYES
Auto PauseYES
Advanced workoutsYES
Downloadable training plansYES
Auto LapYES
Manual lapYES
V02 maxYES
Touch and/or button lockYES
Auto scrollYES
Activity history on watchYES
Physio TrueUpYES

Heart Rate Features

HR zonesYES
HR alertsYES
HR caloriesYES
% HR maxYES
HR Broadcast (broadcasts HR data over ANT+ to paired devices)YES
Respiration rate (during exercise)yoga and breathwork only
Respiration rate (all-day and in sleep)YES

Running Features

Available run profiles

Running, Indoor Track Running, Treadmill Running

GPS-based distance, time and paceYES
Run workoutsYES
Foot pod capableYES

Golfing Features

Yardage to F/M/B (distance to front, middle and back of green)YES
Yardage to layups/doglegsYES
Measures shot distance (calculates exact yardage for shots from anywhere on course)Automatic
Digital scorecardYES
Stat tracking (strokes, putts per round, greens and fairways hit)YES
Garmin AutoShotYES
Green View with manual pin positionYES
Hazards and course targetsYES
Round timer/odometerYES
Automatic club tracking compatible (requires accessory)YES

Outdoor Recreation Features

Available outdoor recreation profiles

Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing

Back to startYES
Total ascent/descentYES

Cycling Features

Available cycling profiles

Biking, Indoor Biking

Time/distance alerts (triggers alarm when you reach goal)YES
Compatible with Varia radar (rear-facing radar)YES
Compatible with Varia lightsYES
Speed and cadence sensor support (with sensor)YES

Swimming Features

Available swim profiles

Pool Swimming

Pool swim metrics (lengths, distance, pace, stroke count/rate, swim efficiency (SWOLF), calories)YES
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)YES
Basic rest timer (up from 0)YES
Time and distance alertsYES
Underwater wrist-based heart rateYES


Smartphone compatibilityiPhone , Android